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Juicing Day!!!

10 Monday Jun 2013

Posted by Spice Jones in Boulder Diet, Brilliant!!, Foody, Health Nut, In The Kitchen, Recipes

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Chris is rolling his eyes, Diet, food issues, Heathly Eating, juice recipes, Juicing, Recipes, That's so Boulder, tomato sandwiches

Vegetable Juice made at home

Left= cukes, celery, apples, ginger. Right = red beets, ginger, apples, carrots. All together they = three days of SHAZAM! Juice recipes are at the bottom of the post.

You guessed it, I’m one of those organic shopping, granola eating, vegetable juicing, vegan(ish)*, Boulderites. And I love it!

Juice Prep

I juiced the cukes before I thought to take a photo. If I shop organics at Safeway I can get my week’s worth of juicing for about $20-$30 bucks. When I shop at Wholefoods it’s about $10-$15 more. My top priority with stuff like this it to keep it easy- where I am is where I shop.

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Product Review – Luna Fiber’s Crappy Chocolate Rasberry Bar

08 Wednesday Aug 2012

Posted by Spice Jones in Foody, Product Reviews / Things I Hate, Snark

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Chocolate, Diet, Product Reviews, Snarky, Things I Hate

I’ve never really done product reviews (unless complaining to Chris counts) but after sitting here for 20+ minutes twisting and turning in an attempt to speed up digestion on the lump of fiber that’s hanging in the pit of my stomach I’ve been inspired to start…

Luna’s “New” 70% Organic Chocolate Raspberry Fiber Bar was included as a free sample in last week’s Diva Dash race packet. And because I haven’t been to the grocery store in over a week (and because I neglected to read the “70% Organic”) I decided to eat it for this morning’s boost of energy before heading out on my morning run. But now, 25 min later, I’m sitting here with a strange lump in my belly and seriously considering replacing today’s trip to the trails with a Real Housewives of New Jersey marathon… this lump-o-fiber is requesting a little quiet time.

The review it gives itself reads: “As women, we want what’s good for us to also taste really good. LUNA Fiber, a soft-baked, fruit-filled bar with 7 grams of hunger-curbing fiber, is anything but bland…” yadda yadda yadda “packed with protein” yadda yadda “delightfully satisfying” yadda “boosted by the CORE 4” (uh?)… “LUNA Fiber celebrates the power of positive snacking! -The Women Of Luna”. It seriously says “The Women Of Luna”.

So basically this is just a bunch of FDA word-smithing derived from focus groups with women who have exercised the taste buds right out of their heads. FYI “The CORE 4” is described as: “While other nutrients are also essential for human nutrition, the CORE 4 nutrients are listed because of their importance to many women seeking to maintain their health.” Oh, okay, umm… I’m sorry but whaaat?!

Any-hoo, my review is simple: Best when starving!

PS, calling something “70% Organic” is basically the same as saying “Hey, the water is only 30% contaminated so jump on in!” And don’t even get me started on the chocolate claim.

Considering this was a post Diva Dash photo and we look this fabulous one can assume that Melissa and I did not eat a pre-race Luna Fiber Bar.

My suggested “CORE 4” for women seeking to maintain their health: Whole Wheat Bread, Peanut Butter, Honey and a Knife. A PBH sammie 40 min before your run gets you home strong every time… and no wasted packaging.

Now to find the remote.

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Vegetarian Blues…

16 Monday Apr 2012

Posted by Spice Jones in Americana, Atlanta or Boulder?, Foody

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Americana, Chris is rolling his eyes, Cool Finds, Diet

I’ve been a vegetarian for over 20 years. I wish I could offer some magnanimous reason for not eating meat but I’m afraid it boils down to being so grossed out by the raw chicken I worked with during my 2 year stint at Bolton Dining Hall (UGA) that I haven’t been able to eat anything processed in a packing plant ever since.

I was a Student Manager for the dinner shift and one of my many roles was to check-in the 20,000+ chicken breasts that arrived each week. About 3 chickens into the first shipment I made the decision to stop eating food that had been touched by human hands…the chicken wasn’t the problem, it was all the filth and human grim that came with the birds. Of course the cleanliness of the dorm kitchen kaboshed that plan so I switched my conviction to include fried foods that were too hot to be touched and things I had washed with bleach in the laundry room sink. I dropped 10 pounds in my first two weeks of school.

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And that, my friends, is how it’s done!

10 Friday Feb 2012

Posted by Spice Jones in Cool Finds, Fitness, Foody, Resolutions, Weekend Inspiration

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Adventures, Chris is rolling his eyes, Diet, New Year's, Things I love

Girl eating cookiesAfter mindlessly grazing through Monday, Tuesday AND Wednesday I decided to pull up the old resolutions to re-energize my 2012 commitment to health and fitness and to once again remind myself that women without work or kids should probably have slammin’ bodies. Oh how the delight meter soared (insert snark) when this little empowerment exercise reminded me of the four Colorado triathlons I’ve sworn to complete by the end of this summer…

Three thoughts came to mind:

1. Who forgets a resolution like that?

2. What was I thinking, and why the number four?

3. Where’s all the spunk and energy I had when writing these resolutions? “Under the 18″ of snow you were bragging about on Monday” says the bag of chips sitting in my lap. “Thanks for the reminder bag of chips” says Spice… as you can see, the snow really does a number on my enthusiasm for exercise.

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The One Bite A Minute Plan

03 Tuesday Jan 2012

Posted by Spice Jones in Chocolate, Resolutions

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Tags

Chris is rolling his eyes, Diet, Food

Box of Goobers Candy

Technically it would take 8 days to eat this box of Goobers

BAAAWAAAHAHAHAHA!!!! (Chris laughing).  I know it sounds loopy but I’m gonna give it try because the “look at the French, they eat all those rich sauces and cheeses and never gain an ounce” reasoning kinda tickles my emotional eating fancy and I’m still one of those women who believe the French have life figured out.

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I’m Spice Jones,

a Southerner living in Boulder, Co. I write romance novels, I travel, I garden, I cook, and, when I can lure him close enough with sweet words and tuna, I torment the neighbor's cat.

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